19 - Why you should try a Retreat (Hint: To re-focus, re-charge & transform!)

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19 - Why you should try a Retreat (Hint: To re-focus, re-charge & transform!)

Retreats are an excellent way to re-energize, re-focus, create collaborations, foster creativity, plan, dream, and problem solve.

Our recent business retreat in Hawaii was extraordinary. We all came back with renewed energy and purpose for our professional practices. There's something absolutely magical and transformative about having extended time with like-minded people in a stunning environment.

Check out this episode to hear about our experiences and our takeaways!

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15 - Managing Anxiety, with Stefani Reinold, M.D.

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15 - Managing Anxiety, with Stefani Reinold, M.D.

Are you experiencing anxiety as you move through the different stages of separation? Anxiety is rooted in worries about the past and fears about the future. Stefani Reinold, M.D. helps us understand what anxiety is and how it can be treated. She provides a lot of hope for improvement in functioning and enjoyment of life for people who seek treatment.

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14 - Mortgage Broker, Kari Gares

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14 - Mortgage Broker, Kari Gares

Do you have concerns about building/improving your credit rating or how you can qualify for a new mortgage upon your separation? Most separating couples do! Kari Gares shares a wealth of financial tips that will be helpful to people who are considering their options.

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12 - Child Specialist, Sharla Schofield

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12 - Child Specialist, Sharla Schofield

Separation can be overwhelming for both parents and children. Sharla Schofield shares how a child specialist can help parents notice and address the needs of their children to help them thrive during a challenging time.

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11 - Divorce Ceremonies, with Sue Cairnie

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11 - Divorce Ceremonies, with Sue Cairnie

Achieving emotional closure is often one of the most challenging aspects of a separation or divorce. In this interview, we talk with Sue Cairnie about divorce ceremonies and how they can help couples and families heal and move forward.

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09 - Divorce Mediation, with Christina Vinters

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09 - Divorce Mediation, with Christina Vinters

Is a battle with lawyers the best way to resolve the details of your separation? Absolutely not! The adversarial system pits spouses against each other, leaving them and the kids stressed out with a giant legal bill and a deteriorated ability to communicate. In this episode, Christina Vinters discusses what mediation is and how it helps separating couples resolve conflicts in a way that is respectful, efficient, and designed to meet the needs of each family.

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08 - Counseling through Separation, with Zoe Olson

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08 - Counseling through Separation, with Zoe Olson

The divorce and separation process can cause so much confusion and emotional stress not only to the couples going through divorce but for the kids as well. No matter how old the kids are, they will still have to adjust and adapt as they go through transitions. In this interview, Zoe Olson shares the role of counseling for both kids and adults during the separation process.

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06 - Michael Daniels on the FAYR app, Gwyneth Paltrow's mentorship, and streamlining co-parenting

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06 - Michael Daniels on the FAYR app, Gwyneth Paltrow's mentorship, and streamlining co-parenting

The groundbreaking FAYR co-parenting app is taking off due to the dedicated efforts of its founder Michael Daniels and its senior advisor Gwyneth Paltrow to improve the lives of co-parents and children. The challenges of co-parenting can be overwhelming and can lead to significant conflicts. Michael Daniels came up with the idea of creating an app for co-parents to help them effectively manage their time, their finances, and their co-parenting communication. FAYR is a groundbreaking app that simplifies everyday matters for divorced and separated parents. 

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05 - Divorce Coach, Tara Eisenhard

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05 - Divorce Coach, Tara Eisenhard

Tara Eisenhard is a passionate divorce coach who believes that families should evolve, not dissolve, through the divorce process.  She is the author of The D-Word:  Divorce Through a Child’s Eyes and the blog, Relative Evolutions.

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04 - High Conflict People and Divorce, with Bill Eddy

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04 - High Conflict People and Divorce, with Bill Eddy

Is your partner emotionally explosive, regularly picking fights, and blaming others for all their troubles? Bill Eddy sheds light on how to manage conflict and communication with a high conflict person.

Bill Eddy is a lawyer, therapist, and mediator in San Diego, California. He is the President of the High Conflict Institute. He is on the part-time faculty at the Pepperdine University School of Law and on the part-time faculty of the National Judicial College and is the senior family mediator at the National Conflict Resolution Center. He is the developer of the New Ways for Families, a skill-based method for managing high-conflict families in separation and divorce, which is being implemented in court systems in the United States and Canada.

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03 - Mindfulness and Divorce, with Aurora Johannson

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03 - Mindfulness and Divorce, with Aurora Johannson

Did you know that you and your kids can use mindfulness to help manage the stress of divorce? Aurora Johannson shares with us how you can use the strategy of mindfulness to reduce your stress levels and make better decisions. Aurora is a mediator, family lawyer, mindfulness teacher and yogi in Kelowna, British Columbia. She enjoys peacemaking,  meditating, teaching and the interconnectedness of all things. Join us for this great discussion!

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01 - Mindset and the Culture of Divorce, with Christina Vinters

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01 - Mindset and the Culture of Divorce, with Christina Vinters

Christina Vinters is a nationally designated Chartered Mediator on a mission to inspire and facilitate healthy family transitions. She is an “ex” Divorce Lawyer (Non-Practicing Member of the Bar), Author of Pathways to Amicable Divorce, and the DIY Divorce Manual, and Peacemaking Business Consultant.

In this introductory episode, Christina sets the stage for the upcoming series designed to assist families with navigating a healthy separation and divorce process.

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