I talk to Dr. Gitu Bhatia about the incredible ways that the Divorce Works app can help you track and regulate your emotions during the very stressful period of separation and divorce.
Dr. Bhatia has extensive experience working with individuals, couples and families dealing with a range of relational, psychological and emotional issues. She specializes in working with families going through the difficult transition of divorce and separation.
She developed the DivorceWorks app together with another psychologist to increase access to mental health support. With a focus on emotional awareness and regulation, the app assists with coping during this difficult time. DivorceWorks includes features to help parents transition mindfully, to a new and happy reconfiguration of family and self.
DivorceWorks is available for iOS and Android devices.
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